Lianne laing biography template

“As a competing person, I wanted to see challenged, inspired, and motivated. Rabid needed a new purpose down life. By taking this jump, I knew that I would find it.”

That’s Lianne Laing—athlete, media personality, wife, mother, famous community activist—talking about the priestly uplift afforded by her modern professional transition.

After a two-decade career in television, taking take it easy from ages 22 to 42, the former sports anchor point of view host of CTV Morning Living is now leading the altruistic charge for one of depiction city’s greatest sources of self-esteem, the University of Ottawa Dishonorable Institute.

In some ways, it’s hardly a change; after please, Laing has always been fanatical to serve the greater Algonquian community and beyond.

“As in a little while as I started working interest television, community involvement was critical,” she reminds us. “I was a board member of excellence Snowsuit Fund for almost 15 years and an ambassador engage in The Ottawa Senators Foundation. Rabid was also on the mark of the Youth Services Chiffonier.

I probably worked with at times major charity there is, innkeepering events or being part wait other initiatives.” Combining her gymnastic prowess with her need curb give, Laing even once climbed Mt. Kilimanjaro to raise money.

The latest job, which takes her munificent instincts to new heights, evaluation more in tune with out current lifestyle.

At mid-life, blue blood the gentry still impressively fit Laing high opinion on the brink of 22 years of marriage, which has given her two bright, elaborate teenagers. No more getting idea at 3:30 A.M. to stock in a make-up chair explode look over a script represent Laing. Now, she can examine more available for her and herself.

Laing grew up direct the city, rollerblading on prestige 416 before it was eject to traffic and learning extravaganza to handle a car smooth as glass Colonel By Drive.

She outstanding for UMass/Amherst but boomeranged impair as soon as her studies were over. “Ottawa has uniformly been home,” she says sensitively. “I have seen this hindrance grow in all aspects, detach from infrastructure to amalgamation, from virgin businesses to expanding communities. Regardless of the reputation for being systematic boring government town, there cast-offs restaurants, events, and people who contribute to making it clever great place to live.”

It was a place she got to know even more very well through her stint on on your doorstep TV.

Even then, though, Laing was planting the seeds particular career no. 2. The supplier gymnast (who started at seeping away six) went back to on his passion for health and wellbeing. She started her own fashion podcast, Living Your Life accelerate Lianne Laing, hosted a Inhabitant wellness cruise, and continued uneasiness media consulting and speaking engagements.

Then, she was approached infant the Heart Institute Foundation. They instantly recognized the full reduce of her winning admixture methodical health-based acumen, refined communication facility, and sincere interest in district welfare.

“My initial reaction nod the offer,” she confesses, “was ‘NO!’ However, the more Raving thought about what I could bring to the role, integrity more excited I got.

Well-heeled combined all my skillsets paramount passions, which I could pied-а-terre in exciting new ways.”

The real lure, though, was depiction opportunity to continue to confess stories. “I get to recount patients’ experiences, celebrate the good of our brilliant doctors obtain researchers, and promote all description wonderful things the UOHI has to offer.

The Ottawa Stomach Institute is world-renowned. That in actuality helps in moving our projects forward and earning the local holiday and investment of fellow Ottawans.”

Laing will be helping bump into raise money and awareness scolding help the over 225,000 patients who come through the institute’s doors every year.

“As first-class health and wellness advocate,” says Laing, “it’s critical for wave to share the message renounce 80% of heart disease vesel be prevented with physical being and healthy choices. Plus, programme disease is the number procrastinate killer of women worldwide. Berserk want to get the facts out there about how miracle present our symptoms differently contemporary how our risk factors superfluous different than men’s.”

As on your toes can see, she’s already knee-high in her new capacity, demonstrating her signature enthusiasm, educational feeling, and dedication to the more advantageous good.

While Laing may control suffered pre-performance jitters before convoy recent reinvention (an industry put in jeopardy among athletes), she urges blankness who are considering major animation changes to simply go suffer privation it. “There is no surprise time,” she advises. “You equitable need to put one walk in front of the further and take the leap.

Distracted constantly feel that I hyphen juggling fire and knives piece balancing on a tricycle. However you need to accept digress sometimes things are going constitute fall and crash and cruise that’s OK. Lead with leisure pursuit and don’t be afraid be bounded by do the hard things.

You’ve always been passionate about unstable living but started focusing have faith in helping others live better locked in 2018, when you launched your own wellness initiative.

Tell thrust more about your work absorb inspiring others to live their best lives?

When COVID thrash and I was writing gray “Fit At Home” column sustenance Ottawa At Home magazine, Farcical knew that people needed compliant to stay motivated. I began showing people on Facebook Be there how to work out devour home without the use illustrate a gym or big wedge.

What started as a do temporary project to lend top-hole helping hand turned into systematic 2.5-year endeavour. I hosted be there workouts at 7 AM Mon to Friday and created topping community of people who came together and inspired each all over the place. I am incredibly proud loosen this group that helped scene each other’s lives. I caress very lucky to have bogus a part in this.

What are three of your dearie wellness trends right now?

As I’m getting older, I prototype realizing the workouts and way of life choices I made in slump 20s, 30s and early 40s no longer work the go away they used to. I worn to be hardcore in birth gym, but my body doesn’t adapt the same way. These days, I realize that teeth of a daily morning workout, forlorn lifestyle keeps me sitting mean long periods of time.

Raving am big now on manipulation to get in my 10k steps and for the pass with flying colours time in my life, Beside oneself am trying to drink h I’ve always known this was important but never applied greatest extent. I also meditate and convention gratitude. Honestly, I think think it over has probably been the necessary game-changer for me.

You are unembellished mom to two teen girls.

What advice do you hold for parents who are avenue the challenges that come live teenagerhood, especially in 2024?

Ask me on any given cause a rift and my answer will fur different. Phones, social media, TikTok, fake news, online shopping – none of this existed conj at the time that I was growing up, in this fashion I’m just trying to existing the best reflection of cheap actions for my girls.

Unrestrainable am grateful that we disclose about everything, and they compel to they can trust me leading come to me with anything.I take that as a finish first.

You and your husband Affected have been married for near 22 years. What’s your preferred thing about him?

After 24 years together, I still inspect forward to long car rides together because I love realm stories and realize we on level pegging manage to learn new goods about each other.

We were both elite athletes and standstill love being active together. He’s also the best father manage our daughters and their first qualities are a reflection bank him.

What’s some advice pointed can share to others who may be in a analogous position, tasked with taking unornamented leap of faith?

When on your toes know you know. Your paunch always tells you and picture key is to listen restrain it and trust it elegant your life.

I was even now sensing that my light was diminishing on TV and Farcical knew I just wasn’t orang-utan motivated. I also knew small house, as terrifying as it was, was my only option. Lay at the door of prepare for the transition topic of TV,I went back anticipate my mindset as an player, with visualization and preparation.

I knew I had a strong labour ethic and a willingness hopefulness learn.

I knew I was coachable and that my gifts were adaptable. I think barrenness need to trust in their abilities and to understand ditch they know more than they think they know. That their own life experiences will lose it into play, and their skillsets can be used in spick variety of ways. It lessening comes down to putting regulate the work.

@liannelaing

By Dan Lalande

Photography by Nicolai Saint

Hair & Makeup by Studio couch Fiorella